Treatment of arthritis at home helps to reduce the victim's condition.Disease common mainly among older generations.The disease is characterized by a fraction of cartilage metabolism, its thinning.The disease consists of such acute manifestations such as pain and restrictions during movement.With the neglect of the disease, irreversible changes occur and the result of their deformity team and limbs.
Symptoms of arthritis in the knee
As in many diseases in the musculoskeletal system, the most common manifestation is pain.The manifestations will also be the following:
- inflammation;
- marr;
- inflammation;
- Reduce mobility in the joint.
Addiction is seen between the severity of the disease and the manifestation of symptoms.There are three degrees:
- In the degree are not at strength, no external signs of joint changes are seen.It is possible to identify when conducting an X -Ray study that it is prominent in reducing the distance between the joints.
- II degree appears in the form of rigidity during movement, crunch in joints.The X -Ray image shows the formation of bone growth in the team, which deforms cartilage.A common gap is significantly reduced.
- In the last (III) degree in patients, the deformation of the joints is seen.The activity of the engine is minimal due to high pain.The images show the absence of a gap between bones.
Stage III is often prescribed surgery, which helps to recreate the activity of team tissue as much as possible, for example with prosthetics.
Treatment for arthritis
Treatment of arthritis consists of a set of measures aimed at playing cartilage and removing acute pain.Arthritis is a constant progressive pathology that was rooted in the body for many years, so that the treatment does not last for a few days, but for a long time.Often, to slow down the progress of the disease, the patient should change his lifestyle and acquire new practices related to:
- with correct nutrition;
- Perform Mengi exercises;
- Using national therapy.
Treatment can be attached at home with the composition of measures where prescription is.It can be used to prevent exacerbation of the patient's condition.Measures used in domestic conditions with arthritis in knee joints will be discussed with the doctor who meets so that it is possible to customize and choose the braid, based on individual symptoms.
Arthritis in knee joints should be initiated and at home using a diet.It is necessary to take the content to the diet:
- calcium;
- Vitamin E;
- Vitamin B B.
Calcium is present in acidic dairy products.Vitamins in grain cultivation, such as wheat and grain.The patient should also saturate food with minimal heat treatment and fruits.Reduce salt and exclude alcohol.It is recommended to eat meat for a minimum.
Important!The use of dummy and gelatin, which represents natural Hondoprotectors to help restore cartilage, will be very useful.
Treatment of arthritis in knee joints with drugs
How to treat knee -free arthritis at home with drugs?This question does not cause difficulties with the answer and it is fairly simple.Today there are many drugs that help older people without leaving their home to reduce their suffering.The spectrum of ointments and gel used external, for the treatment of the knee, is extensive.Everyone will be able to choose what is acceptable, taking into account value and quality.
Such drugs are effective to treat knee joints at home and help:
- stop inflammation;
- Remove inflammation;
- reduce pain;
- have a warming effect.
They can be used for a long time.The advantage of using external drugs is reflected in the blood flow restrictions in the blood, which minimize the effect on other organs.
Fact!As a rule, medicines of the same name can be used and cannot be used in the outside, in the form of ointment or gel.
Treatment of arthritis in knee joints with nationality
Removing symptoms and treating arthritis with the help of people's wisdom is common.People from generation to generation went down in compositions and used them even before drug development was rapid.
Traditional medicine methods have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their efficiency is noticeable:
- The result of toxins;
- circulation improvements;
- metabolic correction;
- Get rid of tenderness;
- Relief of inflammation.
This is an imperfect list of useful properties seen in the treatment of arthritis in the knee when not used medicine.
The use of recipes from ancestors makes people with digestive and heart problems to relieve pain without resorting to drugs that are contraindicated for them.
Fact!The use of national combinations and their preparation is cheaper than the use of drugs with similar pharmacological effects.
Treatment of such methods involves prolonged use of traditional drugs.If a patient throws treatment after several applications, then it cannot affect.
When considering traditional medicine, groups of the applied funds are allocated:
- decoctions;
- infusion;
- compress;
- ointment;
- junk;
- Baths.
A decoction of chopped onions is one of the most cost -effective decoctions.Two small onions are muttered per liter of water and added when the water starts to boil.It is all boiling for up to 20 minutes and then cools.Accepted not more than 3 times a day.
Compressions of steamed oatmeal are also simple to prepare and are available to all.Such a compress is applied to a swollen knee.
Baths with malt decoction and hay will help remove pain.They are used once every two days.
The gelatin tin, which is taken in the morning, is easily equipped.Before you go to bed, the gelatine bag is dissolved in boiled water, approximately 1/2 cup.After sleep, it is diluted with as large amounts of warm water and a spoon of honey is added.25-30 minutes before a meal, drink synthetic infusion.The use of such an infusion is limited to one and a half weeks.By the same time, you can repeat the course.
Rubbing with turpentine will help heat the knee.Before you go to bed, it should rub it and wrap in a hot cloth or scarf.
The grass can be added to salads, according to reviews, gives a positive effect on the handling of arthritis in the knee joints of the house.
Numents!There are a lot of recipes for making money and they can be used throughout the period of traditional treatment.
Exercises at home
You can cure arthritis in knee joints at home and use special exercises by a specialist with regard to the patient's individual symptoms.
The right selected complex will help not only maintain the efficacy of the teams, but also improve the general condition of the patient.
Start practicing gymnastics, it is necessary to follow simple rules:
- If they were done exercises, painful sensations appear, benches should be postponed.
- Before doing the main complexity, muscle groups should be heat.For example, massage the knee.
- Do not make sudden movements.They must be smooth and measured.
For the correct results of exercises, it is recommended to go to the exercise group, where the patient will be taught how to do this or that exercise.
Examples of massage to heat up muscle:
- Light pats on the knees and around them.This will accelerate regional circulation, the flow of useful substances to the joint.
- Stroke the knee on the back of the palm in a circle in one and the other.This will warm up its fabric, ligaments.
There are many formed a set of exercises.
Examples of exercises that can be performed during the day several times:
- Practice "Shali-Boltai."The patient is sitting on a hard plane, the legs are located so that they do not touch the floor.Then the patient hangs with his feet back and forth for 10 minutes.
- In a sitting position, the feet are on a fixed surface, the feet are in contact with it as much as possible.Then the heap area is lifted as high as possible from the plane, while the toes do not break from it.After the foot returns to the original condition.If you are difficult to do the exercise at once with two feet, you can do it alternately.
- Continue to sit on a chair, the patient rests on the heel and the front part of the foot makes sprints on the surface.
- If there is no pain when you support your knees, you can crawl, rest with your hands and knees, along the carpet.
There is also useful hiking, swimming, cycling.
For reference!The use of mud compressor, special fixators may be included in the knee sealing treatment program.
Forecasts of treatment and prevention
It will completely get rid of arthritis seems to be feasible if the symptoms of the disease are found at I-II levels.When a deformation process is seen in the joint and the patient is constantly suffering from pain, engine activity is minimized, then prosthetics will help to restore the maximum operations.But there will be no perfect recovery.
Those who began to treat knee shares with influential arthritis on their own should not hope for a successful battle with the disease.Without detailed diagnosis, another disease can be treated, not suspecting it is arthritis.This is a lot of serious consequences.
From the positive aspects of the treatment of knee arthritis at home, it is worth noting the moral support of relatives.A good mood and a psychological healthy background contribute to effective collision of the disease.
The following measures are used to prevent arthritis:
- Moderate strain on the joints of the knees;
- Exercise exercises in the morning;
- Walk to the pool at least 2 times a week;
- Exclusion of problems associated with too heavy;
- with injuries to the knee treatment until complete recovery;
- walk in the fresh air;
- Balance in the diet.
Prevention will help, if you cannot avoid the disease, then it will push its development far as possible in the future.Arthritis is a disease that does not need little attention, timely treatment for a long time.